Apr 13, 2012

Tips For Healthy And Glowing Skin

A healthy and glowing skin is the dream of all girls. You are not considered beautiful until you have a beautiful and glowing skin. For achieving a healthy and youthful skin you do not need to beauty care centres an invest huge amount of money. There are some simple rules that can be adopted to get a glowing and beautiful skin at home.

Our skin contains fine pores that get filled with dirt daily. It is very important to cleanse your skin daily to remove dirt and dust from the pores. Also you must ex-foliate your skin once a week. Ex-foliation is very important for removing dead skin cells from your skin. When the dead skin cells are removed, new skin comes out. You can buy a good ex-foliation cream or lotion to remove your dead skin cells. You may also use natural ex-foliating masks. You can make an ex-foliation cream at home. You may take the crushed oat meals mixed with yogurt and rub gently on your skin. Follow this at least once a week.

What you drink puts a direct effect on your skin. It is important to eat fresh and healthy food. You should also drink plenty of water and fresh juices to make your skin fresh and healthy. Of all the tips mentioned above, most important thing is the inner happiness. Try to stay happy and have enough sleep to keep skin fresh and glowing!
Photo Source: Victor Habbick


Anonymous said...

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